Locust Grove, Virginia 22508, United States
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(864) 556-0321


Stepping forward, a new beginning LLC

As your life coach Become a Better, Stronger You

Helping Kickstart New Lifestyles

About

I'm Here For You

My goal is to help you re-imagine your life and let go of thoughts and behaviors that  undermine you, so that a renewed and fulfilled you can emerge. With  extensive experience in Life Coaching and my individualized approach will help you attain your goals.

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Professionalism and Experience

As a professionally trained and experienced Life Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm.

Supportive Journey

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth. 

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Need a friend, not a life coach! Got you covered.

We all need a friend at times. Maybe your new to the area and just need someone to talk to. Maybe you can't get in touch with your friend or you just need a online friend to talk to get a different perspective. Friends are people that listen. For good healthy conversation, make an appointment today. 

About me

About myself

 I've been married to my husband for many years. I've had a wonderful  life , but not without its ups and downs. I enjoy jogging, walking, gardening and just life itself. I enjoy life coaching. Some of my most rewarding experiences have been working with senior citizens, caregivers, veterans, and in general anyone who wants to make a life-changing experience.

My experience

Taught fitness for 10 years at the YMCA. Designed my own classes. Organized social groups. Worked as a caregiver for 6 years and still going strong. Volunteering at hospitals and pet therapy. Expirenced spouse deployments, long term illnesses, hospice and how to move forward. Completed Life couch training at Life couch Institute, completed courses, "Unconscious Bias, from Awareness to action", "Communication Skills for Bridging Divides".  "Health Coaching for Patient Care",  "Chasing your Dream; How to end procrastination and get the job ",  "The Foundations of Happiness at Work",  "Strategic Leadersship in Healthcare ",  Member of local Chamber of Commerce.

Why choose me?

Worked with seniors, veterans, caregivers and anyone who needs a lfe style change. Job changes, family, christian counseling, relationships, commitments,  just to name a few. Whatever life style you are looking for, we can make it work. So, stop dreaming about it and call me today for a free consultation. Lets make it a realality.


My Blog

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There are three types of coaching: Personal growth, Career, and Relationship coaching



Personal growth coaching is about you becoming the best version of yourself by getting rid of your challenges standing in your way of your real goals and personal fulfillments.


Career coaching is developing a balance between your personal life and work life. while helping you become more successful in your careers.


Relationship Coaching helps couples, families, and friends improve their relationships while resolving  challenges in their lives.

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Stepping forward, a new beginning LLC

Lake of the Woods, Locust Grove, VA. 22508

864-556-0321

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Open 24 hours/ Monday-Sunday